Latest News
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Top 5 Tips to Keep Your Vagina Healthy + Happy
Keeping your vagina healthy is important to avoid infection, irritation, and other unpleasantries. Here are 5 tips for a healthy vagina.
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Gina Caputo Talks Social Media, Festivals and Why Teachers Shouldn’t Offer Free Yoga (Interview)
We interview beloved yoga teacher Gina Caputo - learn about her biggest influences, her thoughts on social media and why we should not teach yoga for free.
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Banish Bloating Fast With Ayurveda (Learn How From an Expert)
Ayurveda has many tips and tricks to ease bloating within the body. Learn a natural remedy for bloating for each Ayurvedic dosha, or mind-body type, here.
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5 Yoga Practices For Balancing the Root Chakra
When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding yoga practices for root chakra healing.
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Here Are 9 Important Benefits of Yoga For Kids
From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.
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Your Six Go-To Essential Oils for A Healthy Summer
Stress, sunburns, and bug bites can put a damper on your summer plans. Here are 6 essential oils to help you get the most out of your summer.
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Stop, Drop, and Yoga! Here Are 10 Yoga Poses You Can Do Anywhere
It's a fun challenge to take your yoga off your mat and "Stop, Drop, and Yoga." Here are 10 yoga poses you can do anywhere.
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5 Common Health Claims, Myths, Lies, and Half-Truths Debunked
Incorrect health claims are widespread these days (we're looking at you, local honey!). Here's the truth about 5 common health myths, lies, and half-truths.
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Real Talk – An Interview With Hanuman Festival Founder Yoshi Aono (Video)
Hear all about how the iconic Hanuman Festival was created and learn about the inspiring man behind it, Yoshi Aono in our video interview.
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Allergies Got You Down? Try These 7 Ways to Make Your Home Allergen-Free
Our homes can carry countless allergens that create or contribute to your allergies. Learn 7 easy, natural ways to keep your home allergen-free.
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The Struggle Is Real: Watch This Hilarious Video On the Adventures of Trying to Eat Healthy
Healthy eating is worth the effort but it can be challenging. This funny video narrates the adventures of trying to eat healthy. Get ready to laugh!
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Making Loving Yourself a Habit With These 25 Self-Love Practices
Ready to make self-love and self-care your number one priority? Here are 25 simple ways to practice self-love and love yourself up!
