Latest News
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10 Ways to Show Someone You Love Them (Without Spending a Dime)
You don’t have to buy someone gifts to show your love. Here are 10 free and creative ways how you can show someone you love them.
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Earthing: How This Practice Connects Your Mind and Body
Earthing and grounding are important practices to connect you to your divine being. Here’s the difference, why they’re important, and how to practice them.
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The Complete Yoga Guide to Steamboat Springs, Colorado (From a Local)
Steamboat Springs, Colorado is great for yogis. Check out this local’s yoga travel guide for recommendations on where to practice and how to unwind.
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Poetry and Yoga: Ground Yourself During Life’s Challenges With This Moving Meditation
The Yogi Poet Series is a place where poetry and yoga unite to bring you a sensory experience of movement, meditation, and mindfulness.
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27-Year-Old Wrote “Note Before I Die” And Her Words Went Viral – Here’s Why
27-year-old Holly Butcher wrote now-viral “Note Before I Die” the night before she died of cancer. Her words and life advice will move and inspire you.
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10 Nighttime Rituals to Reduce Anxiety and Improve Your Sleep
Calming an anxious mind before bed can help you sleep better. Try these 10 anxiety rituals at night to help reduce anxiety before bed.
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This Airline Just Launched In-Flight Yoga – Could This Be a New Travel Trend?
When we travel, our bodies often get tight, achy, and stiff from immobility. This airline just announced in-flight yoga so passengers can combat this.
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The Ultimate Crystal Healing Guide: 20 Powerful Crystals and Their Healing Properties
Learn about 20 common healing crystals. Use this ultimate crystal healing guide and discover how Mother Earth’s magic can help improve your life.
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8 Reasons You Should Be Practicing Plank Pose Daily
Plank Pose helps you achieve a toned tummy, better balance, and less back pain. Learn 8 benefits of Plank Pose and why you should practice it daily.
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Find Your Soulmate Mala! Everything You Need to Know About Choosing and Using Malas
A mala is a long strand of 108 beads that you can use to enhance your meditation practice. Here's what you need to know about choosing and using malas.
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7 Secret Ways Yoga Improves Your Sex Life
Yoga and sex are a match made in heaven. Want to improve your sex life? Learn seven ways your yoga practice can help in this article.
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5 Fashion Trends In Yoga and Activewear We’re Loving For 2018!
Fashion trends change with the season and always bring something new and exciting to the yoga and activewear world. Check out what’s trending now!
