Latest News
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5 Essential Habits for a Healthy, Happy Relationship (According to Experts)
We all aspire to be a member of the happy couples club and have a fulfilling, happy relationship. Check out these habits that all happy couples share.
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Woof! 7 Signs Your Dog Is Happy and Healthy
It's no secret a happy dog is a healthy dog. The healthiest dogs share several common traits, and these dog health tips will help you know what to look for.
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The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name
What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.
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Keep Your Home Non-Toxic With These 6 DIY Natural Cleaning Product Recipes
Did you know that your home cleaners can be incredibly toxic? Use these natural cleaning recipes to make all-natural cleaning products instead!
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How to Create the Perfect Yoga Space in 3 Easy Steps (In Any Size Home!)
Creating a yoga space in your home that feels spacious and zen can get tricky, especially in smaller, cramped rooms. Learn how in three easy steps!
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Use These 10 Positive Affirmations to Manifest Abundance In All Areas of Your Life
Affirmations can bring real change into your life. These ten positive affirmations will help you manifest abundance in all areas of your life.
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Get Playful with This 10-Step Super Soldier Pose Tutorial
Add playfulness to your practice with this Super Soldier Pose tutorial, and get into Viparita Parivrtta Surya Yantrasana in 10 simple steps!
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5 Major Health Benefits of Eating Fermented Foods (Pass the Kimchi!)
Fermented foods are buzzworthy, but why the hype? Learn about the health benefits of fermented foods and exactly what the fermentation process is here.
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3 Enlightening Ways to Improve Your Self-Awareness with Yoga
Did you know yoga can actually help you be more present and mindful? Check out three ways yoga improves your emotional self-awareness.
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This Must-See Beautiful Beach Yoga Flow Celebrates the Connection of Yoga and Nature (Video)
Beach yoga just reached a new level. This motivational yoga video with Jess Rose filmed in Mexico shows us how yoga can inspire possibility and contentment.
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Live and Let Go: 4 Easy Ways to Release Negative Emotions
Emotions are natural, but sometimes we struggle expressing them in healthy ways. Try these 4 easy ways to release negative emotions.
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Move Over Face Masks . . . Butt Masks Are the Next Skincare Trend (For Real Though)
Suns out, buns out! Bum masks are officially a thing, and we're here to tell you why you need to add this latest skincare trend to your beauty regimen.
