All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)

Gentle Yoga Flow featured

Join Ashton August for this gentle yoga flow that’s slow, relaxing and great for any level practitioner. You’ll move through a series of gentle yoga stretches and slow, mindful movements to calm mind and body and leave you feeling amazing.

Gentle yoga is a great way to slow down, connect with your body, and calm your mind. This all levels juicy practice is ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good.

Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. This class is a great way to get familiarized with the poses (and a back-to-the-basics refresher for more experienced students).

Enjoy This Gentle Yoga Flow For All Levels

Unroll your mat, light a candle, and get ready for a feel-good practice that will nourish your body, quiet your mind, and leave you feeling stretched, relaxed and invigorated.

Take more classes with Ashton

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