All posts by Alexa Erickson
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Want a Healthy Sex Drive? Eat These 11 Aphrodisiac Foods
Want a healthy sex drive? Here's a secret booster: aphrodisiac foods. Enjoy these 11 yummy aphrodisiac foods to kick-start your libido.
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What’s Your Love Language? Take This Fun Quiz to Find Out!
If you're wondering, "What's my love language?" this quiz will reveal all! Understanding the 5 love languages can improve your relationship.
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Try These 6 Couples Yoga Poses to Strengthen Your Relationship
Try these 6 partner yoga poses to strengthen your relationship. Partner yoga builds trust, playfulness, and deepens connection.
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What Is Your Strongest Chakra? Take This Quick and Fun Quiz to Find Out
Which is your strongest chakra? Take this fun & quick chakra quiz to determine which of your chakra energy centers is your most prominent.
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The Link Between Your Sex Life and Yoga – 9 Ways Yoga Makes You a Better Lover
We have so much yoga love because it benefits your everyday life and (bonus!) it benefits your sex life, too! Here are 9 ways yoga makes you a better lover.
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10 Things Women Need to Stop Apologizing For
Ladies! Let's stop apologizing for things we really don't need to, and start being more empowered in the way we communicate. Start with these 10 things.
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15 Struggles Only People Who Love Yoga Understand (Funny)
Being a yogi ain't easy. Here are fifteen (funny) struggles of a yogi that any avid practitioner will understand! We hope they make you LOL.
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A Beginner’s Guide to Yoga: 14 Yoga Disciplines Defined and Explained
Here’s a cheat sheet to help you get better acquainted with fourteen major yoga disciplines being taught and practiced today.
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24 Things You’ve Probably Thought About During Hot Yoga (Funny)
Hot yoga is intense. Here are 24 (funny) things that you probably thought about during your first hot yoga class.
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10 Reasons You Shouldn’t Date Your Yoga Instructor (Funny)
This article is an ode to our love affair with our yoga instructors. Here's 10 funny reasons why you shouldn't date your yoga instructor.
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Which Type of Yoga Should You Practice? Take This Yoga Quiz to Find Out
Not sure which yoga style is best for you? Take this yoga quiz and find out which style of yoga best fits your preferences and lifestyle!
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23 Celebrities Who Swear By Yoga
Practicing mind-body wellness is essential to maintaining balance, and the following 23 celebrities choose yoga to support their health and happiness from the inside out.
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5 Effective Ways to Clear Negative Energy from Your Home
Negative or harmful energy can easily makes its way into your home. Here are five easy ways to clear negative energy from your home.
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7 Healing Herbs You Probably Already Have in Your Kitchen
Herbs are great for cooking - and your wellbeing. Here are 7 healing herbs you probably already have stocked (or need to!) in your kitchen.
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Yoga and Travel: Try These 6 Yoga Poses to Counteract the Negative Effects of Traveling
Yoga and travel is a great combo! Try these 6 yoga poses for travelers during your next vacation to counteract the negative effects of travel on your body.
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11 Signs You Need To Do Yoga ASAP
Feeling restless, anxious, distracted, stiff, emotional? Here are eleven signs you need to do yoga ASAP. Unroll your mat, let's go!
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7 Hip Opener Yoga Poses To Release Negativity (Photos)
Yoga helps move excess tension & built-up negative emotions. Here are seven hip opener yoga poses to help release negative emotions.
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What Your Zodiac Sign Says About Your Love Life
The stars and the universe immensely impact the way you live your life, right down to your relationships. Here is what your zodiac sign says about your love life:
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5 Surprising Ways You Might Be Damaging Your Relationship
Being in a healthy relationship doesn’t always mean you’ll necessarily avoid the lows in life, but it will allow you and your partner to think, speak and act from a place of love, peace, compassion and positivity.
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What Your Favorite Yoga Pose Says About You
Just like our affection for certain types of yoga, we often find ourselves rolling our eyes at a...
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6 Lessons Your Cat Can Teach You About Yoga
Have you ever noticed how much animals love interrupting your yoga practice? Cats in particular. Sometimes, I’ll lay out my mat on the living room floor and walk away for just a moment, only to return and find my cat curled up on the center of it.
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Get to Know a Yogi With Tim Senesi (Surfers Listen Up)
In this edition of Get to Know a Yogi, Tim Senesi talks about his yoga background and yoga for surfers. An avid yogi and surfer, he's got a lot to say!
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Meditation: If at First You Don’t Succeed, You’re Probably Not the Only One (Funny Video)
Tell your thoughts to be still and prepare to experience pure bliss. You’ve now entered mediation, and it’s so easy, right?! Maybe not so much...
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4 Acroyoga Love Stories to Follow and Feel Inspired #Couplegoals
Acroyoga, a physical practice combining acrobatics and yoga to create partner-oriented poses. Think: balancing your booty, or head, atop a pair of someone else’s feet … in the air.
